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	<title>Nordic Walking UK</title>
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	<link>http://www.nordicwalking.co.uk/blog</link>
	<description>The leading authority on Nordic Walking in the UK</description>
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		<title>Why we do what we do</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/why-we-do-what-we-do/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/why-we-do-what-we-do/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 14:03:00 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=534</guid>
		<description><![CDATA[We love featuring inspirational stories in our newsletters and as it&#8217;s the London Marathon this weekend we thought we would feature a story about somebody who is running this weekend and believes nordic walking helped him to acheive this.NWUK Instructor &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/why-we-do-what-we-do/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/why-we-do-what-we-do/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Conference 2012 &#8211; a date not to be missed</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/conference-2012-a-date-not-to-be-missed/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/conference-2012-a-date-not-to-be-missed/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:06:21 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=529</guid>
		<description><![CDATA[Do we have an extravaganza planned for this years INSTRUCTORS conference?? You can count on it! Last year we exceeded 300 attendees over 2 days and this year we have prepared for twice that many &#38; selected a knockout venue! &#160; &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/conference-2012-a-date-not-to-be-missed/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/conference-2012-a-date-not-to-be-missed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Risk assessment news &#8211; Tick Alert</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/risk-assessment-news-tick-alert/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/risk-assessment-news-tick-alert/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:05:20 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=539</guid>
		<description><![CDATA[&#160; Those of you who walk in areas where there is a lot of BRACKEN and wild fauna such as deer need to be taking extra precaution at the moment as it’s TICK SEASON!! These nasty little critters do not &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/risk-assessment-news-tick-alert/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/risk-assessment-news-tick-alert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nordic Wedding bells!</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/nordic-wedding-bells/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/nordic-wedding-bells/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:04:52 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=523</guid>
		<description><![CDATA[&#160; Forget Brad and Angelina&#8230;.we are all very excited here at NWUK because our lovely team member Kaye Redwood is getting married THIS Friday 27th. Kaye has supported many instructors throughout their journeys and she&#8217;s a popular figure here at HQ so &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/nordic-wedding-bells/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>NEW Insurance available</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/new-insurance-available/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/new-insurance-available/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:02:23 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>
		<category><![CDATA[Nordic Walking Instructors]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=550</guid>
		<description><![CDATA[Nordic Walking UK Instructors can now benefit from a comprehensive New Insurance policy that includes cover for all other forms of fitness training from PT to Pilates – without the need to join external organisations like FIT PRO etc. At &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/new-insurance-available/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/new-insurance-available/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Feeling the Easter Bulge?</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/507/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/507/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:31:48 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=507</guid>
		<description><![CDATA[We thought we might help you to avoid over indulging this Easter (or at least encourage you to balance out the choccy with some activity) by reminding you how many calories there are in those yummy eggs and how far &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/507/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/507/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Join NWUK at the National Trust Grasmere Gallop</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/join-nwuk-at-the-national-trust-grasmere-gallop/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/join-nwuk-at-the-national-trust-grasmere-gallop/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:21:10 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=500</guid>
		<description><![CDATA[This premier trail run event which is organised by the National Trust has added a whole new NORDIC WALKING section this year and we would like to invite all nordic walkers to come along and make a real event of &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/join-nwuk-at-the-national-trust-grasmere-gallop/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/join-nwuk-at-the-national-trust-grasmere-gallop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We&#8217;re all going on a Nordic holiday!</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/were-all-going-on-a-nordic-holiday/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/were-all-going-on-a-nordic-holiday/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:17:26 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=494</guid>
		<description><![CDATA[Ok so it&#8217;s gloriously sunny already and we are all trying to sneak outside whenever we can but now is also the ideal time to plan your next Nordic Walking break so, when the sun goes down, pop inside and &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/were-all-going-on-a-nordic-holiday/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/were-all-going-on-a-nordic-holiday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strictly come NORDIC!</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/04/strictly-come-nordic/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/04/strictly-come-nordic/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:16:26 +0000</pubDate>
		<dc:creator>Gill</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>
		<category><![CDATA[Nordic Walking UK News]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=488</guid>
		<description><![CDATA[&#160; NWUK Instructor Lisa Mallet was recently asked to offer Nordic Walking tasters at an event at the Royal Albert Hall in London. The event marked the launch of the YOUR PERSONAL BEST CAMPAIGN which is supported by Len Goodman and Arlene Phillips of &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/04/strictly-come-nordic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/04/strictly-come-nordic/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Smartest tip in Town</title>
		<link>http://www.nordicwalking.co.uk/blog/2012/03/leki-smart-tip/</link>
		<comments>http://www.nordicwalking.co.uk/blog/2012/03/leki-smart-tip/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 13:52:13 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
				<category><![CDATA[General Nordic Walking]]></category>
		<category><![CDATA[Nordic Walking Product Reviews]]></category>
		<category><![CDATA[Nordic Walking]]></category>
		<category><![CDATA[Poles]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travelling]]></category>

		<guid isPermaLink="false">http://www.nordicwalking.co.uk/blog/?p=458</guid>
		<description><![CDATA[Exciting news &#8211; the brand new 2012 Leki poles have arrived and feature a very clever new Paw system called the &#8216;Smart Tip&#8217;.  No longer the need to take your paws on and off you poles on different terrains, or &#8230; <a href="http://www.nordicwalking.co.uk/blog/2012/03/leki-smart-tip/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.nordicwalking.co.uk/blog/2012/03/leki-smart-tip/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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